Introduction arthritis
The word “arthritis” means inflammation of the joints. ” These two Greek words, meaning athron is the meaning of the joints and inflammation. It is a chronic disease process. In the early stages, the whole body in question and usually one or two joints may become completely deformed, leaving the patient with a disability and therefore weakened. It is seen in most of the elderly. Inflammation is the main feature of arthritis, which is a joint reaction of tissues to some form of damage or injury and is affecting the joints and bones.
Types of Arthritis
There are over 150 different types of arthritis and affects all the joints and bones. The most common forms of arthritis are:
1. Osteoarthritis
2. And rheumatoid arthritis
3. Drop.
Osteo-arthritis: – it is the most common degenerative joint disease and occurs after the age of 40 years. To this end, the enlargement of the bones and the space between them decreases, making the bones rub against each other, causing pain. Similarly, the results of changes in the structure of cartilage in the joints, mainly knees and spine.
Rheumatoid arthritis: – It is a serious disease that can occur at any stage of life. It is more disastrous then osteoarthritis as it destroys the ligaments and tendons that connect bones and muscles. Not only affects the joints of the fingers, wrists, hips, knees and feet, but also the muscles, tendons and other body tissues. It is an autoimmune disorder where synovial membranes that line the joints, get inflamed and thickened, so the pain and deformity of joints.
Gout: – It is caused by excess uric acid that accumulates in the system of formation of crystals that are trapped in the spaces between the joints and cause inflammation and irritation. An unbearable pain is created in the thumb, elbow and knee, or more commonly the big toe.
The symptoms of arthritis
Arthritis refers to more than 100 different diseases causing pain and swelling and limited movement of joints and connective tissue. It is the main cause of pain and disability, which limits physical activity. The main symptoms of arthritis are:
1. Joint pain
2. Joint stiffness
3. Inability to move freely and all
4. Joint swelling
Other symptoms may include fever, fatigue, flu symptoms, lower extremity rash, and nodules.
Causes Arthritis
Many are of the opinion that living in a damp, cold climate increases the possibility of being affected by this painful and debilitating and others attribute to excessive use, for example typists whose fingers were knotted, athletes with swollen knees and troublesome hips, dancers Painful feet. It can also be caused by a bad fall, a severe jolt or the trauma of an accident. The variety of other factors that cause arthritis are:
1. Joint Instability: – severe or recurrent joint injury from heavy physical activity, overweight, over-excessive body weight, exercise activities such as long distance running, basketball, etc. performed over many years will result in the development of arthritis
2. Age-related changes
3. Hormonal factors: – The proportion of women suffer from this disease compared with men and this is the result of hormonal changes that occur during menopause.
4. Environmental factors: – like some are of the opinion that the moisture increases the possibility of arthritis.
5. Psychological factors – like stress disrupts the body’s hormonal balance and makes the immune system weak.
6. Allergies to foods – a diet rich in animal products, potatoes, tomatoes, peppers and wheat.
7. Deficiency of nutrients – calcium, magnesium, manganese, protein, essential fatty acids.
Arthritis Treatment – Home Remedies for arthritis
1. Try a red flannel wrapped gently around painful joint and leave it overnight.
2. A gentle massage with hot oil in vivo as soon as the pain starts is cheap and effective. One of the good home remedies for arthritis.
3. Garlic, juniper, lavender, cajuput, sage, rosemary, thyme, or sassafras Any one of these oils diluted in the proportions of one part to 10 parts of olive oil and used to massage the painful joint will bring immense relief. Of a well liked home remedies for arthritis.
4. The patient should be given a lukewarm enema for a few days to clean the intestines as the first step to prevent arthritis is to relieve constipation.
5. Steam baths and massage once a week are beneficial in the treatment of arthritis.
6. All general cold-water treatments, such as cold baths and cold sprays, should be avoided.
7. A supplement of calcium, zinc and vitamin C is often recommended and worth trying at an early stage.
8. Sea bathing is considered beneficial in the treatment of arthritis.
9. The water should be drunk in the morning on an empty stomach. Fresh juice can also be extracted from the potatoes with water and dilute base in the first 50:50 in the morning. One of the dear home remedies for arthritis.
10. Dandalion is the resource of choice – its leaf has diuretic quality that increases output from the kidneys, while its root is a mild laxative and liver tonic that enhances bowel movement.
11. The circulation around the joints can be improved through tissue cleansing properties of essential oils of juniper, cypress and lemon, while oils of lavender, Rosemary and Chamomile have mild analgesic and high anti-inflammatory properties.
12. Take 1-2 capsules of cold liver oil daily, use hot / cold water according to local climatic conditions.
13. Four pieces of garlic, peeled, and two grams of Sprague. Both powder and 30 grams in a mustard sauce, oil and heat slowly. Massage daily with this oil pain. One of the effective home remedies for arthritis.
14. Take 10 grams of camphor and 200 grams of mustard oil. Mix in a glass bottle and close with a tight cork and keep the bottle in the sun until it dissolves camphor. Massage the affected area daily. One of the best home remedies for arthritis.
15. Massage feet with the light and improves the dryness, swelling and oil massage should be done at least four times in the mouth.
16. The patient suffers from arthritis should not sit idle or perform on himself or herself. Immobility can lead to stiffness of joints and excessive exercise can lead to damage to the ligaments.
17. Epsom Salts (4 tablespoons) to be added to bath water to reduce inflammation and stiffness of joints.
18. The body should be kept hot at all times. Joints should not be heavily bandaged as this limits movement and interferes with the free flow of blood.
19. The patient should rest for 30 minutes every night in a tub of warm water in the cup of sea salt which has been mixed.
Arthritis Diet
The diet can go a long way to cure diseases. The diet of the arthritis patient should be planned along alkaline lines and should include fruits and vegetables for protection, protein and carbohydrates for energy. Red meat and dairy products are destructive to a vegetarian diet, or one including fish, or with plenty of fruit and vegetables can do miracles. Cabbage, carrots, celery, cucumber, lettuce, onions, radishes, tomatoes and watercress may be used raw for salads. The cooked vegetables may include asparagus, beets, cauliflower, cabbage, carrots, celery, Brinjal, mushrooms, onions, peas, beans, spinach, tomatoes, squash and turnips.